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Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them?
Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions.
Maybe you have tried to “grow a thicker skin,” or attempted to cover up your feelings with humor? Perhaps you have always felt different to others since childhood, but could never quite put your finger on why.
If this description resonates with you, congratulations! You may well be an Empath.
Unfortunately, an Empath who lacks insight into their own nature is likely to be miserable.
Most of us are familiar with the concept of empathy. Aside from sociopaths, who are largely incapable of appreciating what .
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